Kristina Groves

Are you struggling with increased stress in your life related to anxiety, depression, problems at home, school, relationship issues with peers, dating, family or other life transitions? In this fast-paced world full of constant change, many life challenges are at times more than one can handle on their own. Whether it is processing past trauma or learning new strategies for coping with current stressors, you are showing personal strength and courage by taking the first step towards healing. I believe in working in partnership with clients, utilizing their strengths to help them sort out their challenges and achieve their goals. I truly believe that people can move from their past and present circumstances to live the life they have always dreamed of. believe that it is tremendously important to treat with a holistic approach. I am a solution-focused therapist and emphasize the "here and now." Treatment will focus on past events as it pertains to and impacts present situations. My clients are experts in their own lives; I am there to support and guide clients through challenges and healing. I stand by using a collaborative approach with clients, to find solutions to the concerns that bring you to counseling in a supportive and non-judgmental space. I would be honored to work with you side-by-side on your journey towards healing.